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Sport und psychische Gesundheit

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Lehrbuch der Verhaltenstherapie

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Fitness-Center versprechen ihren Kunden ein ganzheitliches Training. Nach dem Hanteltraining lässt man in der Wellness-Oase die Seele baumeln. Kampfsportler postulieren eine Stärkung von Geist und Körper. Zerrüttete Arbeitsgruppen finden im Klettergarten zueinander und Manager schnüren sich die Turnschuhe, um ihrem beruflichen Stress zu entfliehen.

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Weiterführende Literatur

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Hartmann, T., Pühse, U. (2009). Sport und psychische Gesundheit. In: Schneider, S., Margraf, J. (eds) Lehrbuch der Verhaltenstherapie. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-540-79545-2_51

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  • DOI: https://doi.org/10.1007/978-3-540-79545-2_51

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