Burden of the Post-reproductive Health

Millions of women face health challenges beyond menopause worldwide, and a significant proportion of them live in India. As per 2011 census, total population of India is 1.21 billion. 48.46% of women contribute to total population of India. Life expectancy at birth for females in India is projected to be 72.3 years, whereas the average age of menopause is only 46 years [1]. Hence, it is important to maintain positive post-reproductive health, prevent diseases, reduce the mortality rates and improve quality of life. While treatment with menopausal hormone therapy (MHT) has documented benefits, it is associated with some risks like breast cancer and thromboembolism which will worsen the already increased risks pertaining to age- and menopause-related morbidity. This editorial will focus on how to prevent comorbidities beyond menopause, and whether intervention with MHT in the window of opportunity will minimize risks associated with MHT.

Endogenous Estrogen and Comorbidities

Endogenous estrogen has many beneficial and protective effects which delay onset of age-related comorbidities. Due to decline in the levels of endogenous estrogen at menopause, the risk of vasomotor symptoms, osteoporosis, cardiovascular diseases, malignancy and dementia increases. Estrogen prevents atherosclerosis and inflammatory changes and is more lipid friendly (HDL and LDL), thus preventing cardiovascular events. Estrogen acts on vascular endothelium and smooth muscles which causes vasodilatation, preventing cardiovascular risks.

Comorbidities Associated with Menopause

Worldwide, cardiovascular diseases are the leading causes of morbidity and mortality. It has been observed that cardiovascular diseases risk increases with age in men as well as in women. However in women due to cardio-protective effect of endogenous estrogen, the risk is delayed till menopause. Cancer- and osteoporosis-related fractures are two other major morbidities. Cerebrovascular events, pulmonary embolism, dementia, breast cancer and endometrial cancer may occur as a side effect of MHT.

An account of various comorbidities is given in Table 1.

Table 1 Morbidities related to age, menopause and MHT

Since incidence of heart disease in women is higher after menopause, exogenous hormones containing estrogens/progesterone were used, with the aim of reducing the risk of heart disease. Menopausal women were prescribed MHT universally before results of Women’s Health Initiative (WHI) [2] were published. The Women’s Health Initiative (WHI) trial and Heart and Estrogen Progestin Replacement (HERS) [3] study both concluded that MHT is not recommended for primary or secondary prevention of coronary heart disease. The universal use of MHT following menopause fells drastically thereafter.

Even though the WHI trial was stopped after 7 years, 27,347 postmenopausal women aged between 50 and 79 years who were included in the trial were followed up for an extended period of 13 years with no treatment. Further analysis of the data gave many important insights.

With the awareness of issues related to MHT, currently postmenopausal women seek help only if they are having symptoms, but some may seek help to keep them young forever and improve the quality of life. The universal use of MHT is not recommended anymore, so how do we select women for prescribing MHT to control symptoms, prevent comorbidities and give them better quality of life? What strategy should we use to achieve the best balance between risks and benefits of MHT? Answers to these questions are not very clear, but recently introduced concept of window of opportunity may be useful in achieving goals.

Cardiovascular Diseases: Window of Opportunity

A concept of “timing hypothesis” or “window of opportunity” has been introduced recently for the initiation of menopausal hormone therapy. It indicates that MHT is best given immediately postmenopause for a short duration of time. MHT started many years after menopause and continued for long duration, and thereafter, has been associated with more side effects. WHI data analysis showed that MHT was not associated with higher complications among younger age group (50–59) when analyzed separately [4].

The Danish Osteoporosis Prevention Study (DOPS) [5, 6] and the Kronos Early Estrogen Study (KEEPS) [7] have generated interest in MHT due to encouraging results.

The Danish Osteoporosis Prevention Study (DOPS) was initiated in 1990 for a duration of 20 years. It was a partly randomized study and included normal and healthy postmenopausal women. It concluded that MHT has a beneficial effect on coronary artery disease rather than worsening it. The study supported the fact that hormonal therapy initiated immediately after menopause (up to 7 months postmenopause) reduces mortality due to coronary disease significantly. It also demonstrated reduced incidence of heart failure and myocardial infarction. Most importantly, they also proved that the risk of thromboembolic events, stroke or cancer was not increased with MHT.

The Kronos Early Estrogen Study (KEEPS) was a double-blind, randomized, placebo-controlled multi-centric trial. It lasted for 4 years, in which 728 women with an average age of 50 years were enrolled within 3 years of menopause. It assessed the progression of carotid intima-media thickness and atherosclerosis by using the coronary artery calcium score. They found that the use of MHT did not worsen carotid intima-media thickness or lead to higher incidence of atherosclerosis. The study also supports the concept of a window of opportunity in the early postmenopause when the initiation of MHT has a net beneficial effect. As per global consensus [8] MHT does reduce the risk of the cardiovascular disease only if it is used in this period of “window of opportunity.” Hence to reduce coronary heart disease risk and overall mortality in women, the best strategy would be to initiate hormonal therapy within 10 years of menopause and/or before 60 years of age, and continue for a short duration of time. MHT after 60 years has a risk, as with advancing age, the vascular lumen gets partially obliterated with atherosclerotic plaques. MHT will make the plaque unstable, and it reduces the vasodilatation which will eventually increase the risk of cardiovascular diseases. ELITE trial also supports this timing hypothesis [9].

The 2017 Cochrane Collaboration systematic review studied the effects of using MHT for 1 year or more [10]. This review covered twenty-three randomized double-blind studies, involving 43,637 women. Authors concluded that MHT for primary or secondary prevention of CVD or for preservation of cognitive function was not indicated. It should be noted that only about 30% of women from this review were 50 to 59 years old at baseline, analysis of these data of younger women showed that at the end of 2 years, only venous thromboembolism incidence increased, whereas no other risk was noted.

The conclusion of all the above-mentioned studies indicates that initiating MHT early, before atherosclerosis has established will help delay its further progression.

Are Vasomotor Symptoms Biomarkers of Cardiovascular Diseases?

The evidence suggests that vasomotor symptoms could be looked upon as biomarkers of cardiovascular diseases [11]. It is well established that MHT including tibolone and bazedoxifene is very effective for controlling vasomotor symptoms (VMS) associated with menopause at any age. Comorbidities can be prevented if MHT is initiated for symptomatic women before the age of 60 years or within 10 years after menopause. Non-hormonal options may be explored only if MHT is contraindicated, or patient is not willing for the same. The current data seem to indicate that vasomotor symptoms could be a biomarker for cardiovascular diseases. Perhaps, this will help the selection of patients for longer duration of MHT.

Vasomotor Symptoms and Osteoporosis: Any Correlation?

Latest evidence suggests that all women having vasomotor symptoms also tend to have lower bone mineral density. Medical records of more than 23,000 US women aged 50–79 years were studied by a group of investigators. Results showed that “women with moderate/severe VMS had lower bone mineral density at the femoral neck and lumbar spine and increased rates of hip fractures during more than 8 years of follow-up compared with women who did not have VMS” [12]. So we could focus on these symptomatic women for the prevention of osteoporosis-related morbidity and mortality. It is well accepted and proved in various randomized controlled trials that MHT including tibolone and bazedoxifene lowers the risk of fractures related to osteoporosis in postmenopausal women. MHT can be initiated in postmenopausal women at risk of fracture or osteoporosis in window of opportunity, but initiation after the age of 60 years requires individualized approach.

Mood Changes and MHT

MHT helps improve mood changes in early postmenopausal women. MHT may also be useful for perimenopausal women with major depression. Some women with suicidal tendencies feel better with MHT, but antidepressant therapy must be the first choice in this setting in consultation with a psychiatrist.

Reducing MHT-Related Comorbidities

There is a large amount of high-quality evidence that proves that estrogen-alone MHT decreases incidence of myocardial infarction and also all-cause mortality when initiated in women younger than 60 years of age and/or within 10 years of menopause. But estrogen-alone therapy is not recommended when uterus is intact, so addition of progesterone is mandatory to prevent occurrence of endometrial cancer.

The evidence on estrogen plus progestogen therapy initiated in women younger than 60 years of age or within 10 years of menopause shows varied results compared to the estrogen-alone group. To reduce progesterone-related morbidity, strategy of using lipid-friendly molecules like natural progesterone and dydrogesterone may be preferred. However, the risk of arterial and venous thromboembolism (VTE) has not been reduced with oral MHT.

The increased risk of breast cancer is associated with the use of a medroxyprogesterone. More data on other molecules of progestins will help plan further strategies.

MHT initiated in early menopause has shown some evidence that it may prevent Alzheimer’s disease in later life [13]. Oral MHT initiated in older women has demonstrated increased risks of dementia.

Type, Route and Duration of MHT

Global consensus recommends that MHT should be used in smallest possible dose and shortest possible duration before the age of 60 or within 10 years of menopause. But women who have VMS beyond the age of 60 may require MHT. If needed beyond the age of 60, then it should be practiced only after doing individual risk calculation to keep the morbidities to minimum. A recent study changed the belief that VMS are short lasting and disappear within 2 years. VMS can last for many years. So, it may not be suitably included in “short-term symptoms” of menopause.

The study showed that VMS lasted in excess of 7 years for more than 50% women in the SWAN study persisting for 4.5 years after the final menstrual period [14]. A population-based, cross-sectional study of 1,548 older Australian women between 65 and 79 years showed that VMS prevalence was 39.2% and the highest prevalence of VMS was observed in women aged between 65 and 69 years [15]. The American College of Obstetricians and Gynecologists recommends against routine discontinuation of systemic estrogen at the age of 65 years.

The dose, type and route of MHT should be selected as per treatment goals, patient’s choice and risk factors; hence, it should be individualized. The risk profile needs to be individually reassessed annually. Some women may require it for longer duration.

The decision about how and when to start MHT and when to stop MHT must be made after discussing in detail with the patient and must be carried out under expert supervision. Hormonal therapy may be harmful in women having preexisting coronary disease, cerebrovascular disease or thromboembolic tendencies. In the presence of high-risk factors if MHT is indicated, transdermal preparations are preferred. Women need to be aware of the non-hormonal therapies available for both management of vasomotor symptoms associated with perimenopause and early menopause. Premature menopause requires standard dose of MHT prescribed till the age of natural menopause and discontinued thereafter with an informed decision.

Conclusion

In the current scenario, MHT should not be used routinely for the primary or secondary prevention of CHD. The opportunity window or timing hypothesis has cardiovascular benefits when MHT is initiated immediately after menopause. The role of natural progesterone versus synthetic progestins needs further evaluation. Healthy lifestyles and alternative strategies should be encouraged to reduce cardiovascular risk in menopausal women. Prescription of MHT does improvise quality of life. The initiation, route and duration of MHT should be individualized for each patient after adequate counseling and thorough discussion of risk–benefit ratio. An early start of MHT in selected women in window of opportunity is the key to have best balance of risks and benefits for preventing all comorbidities related to menopause and MHT.