Introduction

Dietary guidelines, targeted at individuals with diabetes, aim at good glycaemic control, healthy body weight, and prevention of diabetic complications [1], while allowing sufficient flexibility to ensure good quality of life [2]. Despite the specific challenges related to the daily management of diabetes, the current dietary recommendations for patients with diabetes are no different from the ones recommended for the healthy population [3, 4]. While these general dietary recommendations form the basis for the diabetes nutrition therapy, this does not mean that there is one diet that fits all individuals with diabetes. Instead, it is increasingly recognized that diet may be individualized to take into account the patient’s specific requirements and preferences [1]. Therefore, although management of diabetes does not call for any special diet, individuals with diabetes may still follow a variety of special diets for a number of reasons. With special diets, we refer to diet regimens used to address specific nutritional, physiological, medical, or psychological goals.

To the best of our knowledge, the prevalence of adherence to special diets in individuals with type 1 diabetes has not previously been investigated. In an Italian study of the adult general population, the rate of adhering to any special diet was 6.2% [5]. Of these, a low-energy diet used for weight reduction was the most prevalent, accounting for more than 55% of the special diets. In a large American population of non-hospitalized adults, only 2.9% of the respondents reported having adhered to one or more special diets over the past 12 months [6]. The surprisingly low rate of special diets in that study may be explained by the fact that only vegetarian, macrobiotic, Atkins, Pritikin, and Ornish diets were included. Importantly, these diets may not be the most relevant ones among individuals with type 1 diabetes. While various vegetarian diets are probably prevalent also in this patient population, diets such as lactose-free, gluten-free, and protein restriction may also be frequently adopted.

In addition to the obvious gap in the knowledge regarding the prevalence of adherence to special diets, in type 1 diabetes, we do not know whether such practices should raise concern with respect to insufficiencies in nutrient intakes. After all many diets, such as gluten-free, vegetarian, and protein restriction are based on the elimination or significant reduction in one or more of the food items. Moreover, as diet plays a major role in the daily management of metabolic disorders like type 1 diabetes, it would be important to know whether adherence to a particular special diet is associated with a more favourable clinical profile or even better long-term outcomes.

Our aim was to assess the frequencies of adherence to special diets in a large population of individuals with type 1 diabetes, participating in the Finnish Diabetic Nephropathy (FinnDiane) Study, to investigate the association between special diet adherence and dietary intake, measured as dietary patterns and nutrient intakes.

Methods

The study subjects were individuals with type 1 diabetes participating in the nationwide, multicentre FinnDiane Study. From all participants which we included, in the current analyses, those who had completed the diet questionnaire within 2 years of the study visit (n = 1429, 45.5% men, mean ± standard deviation age 47 ± 14 years). Type 1 diabetes was assumed if diabetes was diagnosed before the age of 35 years, and permanent insulin treatment was initiated within 1 year of the diagnosis. The study protocol was approved by the Ethics Committee of the Helsinki and Uusimaa Hospital District as well as by the local ethics committees at each centre. Written informed consent was obtained from each participant prior to participation.

At the FinnDiane Study visits, the participants were asked to complete a validated [7] diet questionnaire, as previously described [8]. In short, with this questionnaire, we aimed at obtaining information on the subjects’ dietary habits. As part of the questionnaire, we enquired whether the participants followed any special diet (yes/no). If yes, the participants were asked to report all that apply from multiple choices (lactose-free, gluten-free, protein restricted, and vegetarian diet). The participants also reported whether or not the choice to adhere to a particular diet was based on a diagnosis or a recommendation from a health care provider. Other types of special diets were reported in the provided space. In the same form was embedded a food frequency questionnaire (FFQ). In this FFQ, the participants reported on a seven-point scale the consumption frequencies of some of the most common food items in Finland [9]. The reported frequencies were subsequently transformed into pseudo continuous variables that describe the monthly consumption frequencies (e.g., once a day was recoded as 28, and once a week as 4). These variables were analysed with an exploratory factor analysis to reveal patterns in the dietary intake, as described in the statistical analyses.

With 2–3 month interval, the participants completed a 3-day (2 weekdays and 1 weekend day) exercise and food record twice [8]. Dietary intake was recorded using common household measures, and the continuation of the habitual practices over the record-keeping days was emphasised. The food record entries were subsequently recorded in the AivoDiet software (version 2.0.2.3, AIVO, Turku, Finland), based on the Finnish National Food Composition Database, which was used to calculate the mean energy and nutrient intakes over the record-keeping days. The calculated intakes were compared with the dietary recommendations by the National Nutrition Council [4]. For the current analyses, involving energy and nutrient intakes, we included all participants with food records over a minimum of 3 days and with plausible energy intake (5021–14,644 kJ) (n = 1040).

The procedures conducted at the FinnDiane Study visit have previously been described [10]. In short, the participants’ height and weight were measured in light clothing. These measurements were used to calculate body mass index (BMI; kg/m2). Seated blood pressure was measured twice after a minimum of 10-min rest, and the mean of the measurements was calculated. Early morning blood samples were drawn and shipped for central determination of serum lipid, lipoprotein, and creatinine concentrations. Fasting was not required, and a light (low-fat) breakfast was accepted to prevent or treat hypoglycaemia. Using the CKD-EPI formula [11], serum creatinine concentration was used to calculate estimated glomerular filtration rate (eGFR). HbA1c was measured locally using standardized assays. The attending physician recorded the patient’s diabetes complications on a standardized form. Proliferative retinopathy was defined as retinal laser treatment. A cardiovascular event was defined as any major cardiovascular event (acute myocardial infarction, coronary bypass, stroke, amputation, or peripheral vascular disease).

For basic characteristics, categorical variables are presented as frequencies (%), normally distributed continuous variables as mean ± standard deviation (SD), and non-normally distributed continuous variables as median (interquartile range). The respective between-group comparisons were done using Chi-squared test, independent-samples t test, and Mann–Whitney U test. We used exploratory factor analysis (maximal-likelihood and varimax rotation) to identify underlying dietary constructs from the FFQ data. In this analysis, we included all factors with eigenvalues > 1.0 while, within each factor, food items with a factor loading |≥ 0.20| were included. The formed factors (or dietary patterns) were intuitively named based on the food items included. The factor score was the sum of the scores for all items associated with that particular factor multiplied by its corresponding factor loading. The adjusted factor scores are presented as mean ± standard error, and the between-group comparison in these scores was done with a generalized linear model. Although all values were not normally distributed, the food record-derived energy and nutrient intakes are presented as mean ± SD to enable comparison between the groups. The nutrient intakes were compared against the dietary recommendations [4], and the percentage of individuals meeting each of the recommendation was calculated. All analyses were conducted using IBM SPSS Statistics for Windows, Version 22.0 (IBM Corp, Armonk, NY, USA). A two-tailed P value < 0.05 was considered statistically significant.

Results

In all, 1429 participants completed the diet questionnaire with information on the adherence to special diets. Of these, 36.6% reported following some special diet (Table 1). The most commonly reported special diet was lactose-free diet (17.1%), followed by protein restricted (10.0%), vegetarian (7.0%), and gluten-free (5.6%) diet. Of these, protein restriction (78.3%) and gluten-free diet (73.8%) were most commonly initiated based on a diagnosis or recommendation by a health care provider (Fig. 1). In all, 41.1% of those adhering to a lactose-free diet, and 10.0% of those adhering to vegetarian diet, reported having initiated the diet based on a diagnosis or recommendation from a health care personnel.

Table 1 Basic characteristics of the study subjects divided by self-reported adherence to special diets
Fig. 1
figure 1

Frequencies (%) of adhering to special diets in a population 1429 individuals with type 1 diabetes, and whether the diet was initiated based on self-evaluation or based on a diagnosis or suggestion from a health care provider

Altogether, 146 (10.2%) individuals reported adhering to more than one special diet. Of these 111 adhered to two special diets, while 30 and 5 adhered to three and four special diets, respectively. Lactose-free diet was the most common combination in those reporting protein restriction (28.7%), vegetarian (22.0%), and gluten-free (36.3%) diets. Among those adhering to lactose-free diet, protein restriction (14.3%) was the most common combination, followed by gluten-free (11.9%) and vegetarian (9.0%) diets.

A total of 141 (9.9%) participants reported adhering to some other special diet. Of these, avoidance of various food allergens (2.8%) was most frequently reported. This was followed by carbohydrate restricted (1.5%), sugar-free (1.0%), red meat restricted (0.9%), milk-free (0.7%), fat restricted (0.5%), high protein (0.4%), fermentable oligo-, di-, monosaccharide and polyol restricted (0.3%), weight reduction (0.3%), gastroparesis (0.2%), gallbladder (0.1%), and yeast-free (0.1%) diets. Due to the great variety of reported diets and a relatively small number of subjects in each individual diet category, these groups were not analysed further.

Compared to those not following any special diet, those adhering to any special diet, as well as those reporting multiple special diets, were more frequently women, were older, had longer diabetes duration, and had more frequently various diabetes complications. Diabetes duration was longer in all the special diet groups, compared to the group with no special diet. Also median eGFR values were lower, and proliferative retinopathy was more prevalent. Moreover, compared to those with no special diet, cardiovascular events were more common in all the special diet groups, except in the vegetarians and in those adhering to a gluten-free diet.

Seven diet patterns were formed in the factor analysis of the FFQ data (Table 2). Compared to individuals not following any special diet, those adhering to lactose-free diet had higher factor scores in the “Vegetables and fish”, and “Modern” patterns, but lower scores in the “Soft drinks” pattern (Table 3). Individuals on protein restriction, scored higher in “Vegetables and fish”, but lower in “Meat and potatoes” and “Soft drinks” patterns. Vegetarians had, as expected, higher scores in the “Vegetables and fish” pattern, but lower in the “Modern”, and the “Meat and potatoes” patterns. Those on gluten-free diet got higher scores in the “Modern” and “Healthy snack” patterns. Finally, compared to those not on any special diet, those reporting multiple special diets scored higher in the “Vegetables and fish”, and “Modern” patterns, but lower in the “Meat and potatoes”, and “Soft drinks” patterns.

Table 2 Factor analysis-derived dietary patterns
Table 3 Diet questionnaire-derived factor scores divided by self-reported adherence to a special diet (n = 1429)

The food record, used to calculate energy and nutrient intakes, was available from 1040 (72.8%) participants. Compared to the group with no special diets, those reporting lactose-free, and vegetarian diets more frequently achieved the carbohydrate recommendations (Table 4). The mean fibre intake, measured as grams per day, was below recommendations in all groups, and ranged from 18.5 g/day in those on gluten-free diet to 23.3 g/day in vegetarians. Vegetarians achieved more frequently the energy-adjusted recommendations of fibre intake as compared to those not following any special diet. Adherence to gluten-free diet was associated with the highest mean total fat intake and the lowest frequency of meeting the recommended levels of fat intake. Mean saturated fat intake was above the recommended levels in all groups. However, the highest proportion of individuals meeting these recommendations was observed in the vegetarians, and in those restricting their protein intake. The mean sucrose, monounsaturated fatty acid, polyunsaturated fatty acid, and protein intakes were within the recommended levels in all groups, and this was reflected in the high percentages of individuals meeting these recommendations. Compared to those with no special diets, protein intake, measured as protein (g) per weight (kg), was lower in all other special diet groups except in those with gluten-free diet.

Table 4 Mean energy, macronutrient, and fibre intakes of the study subjects completing the food record (n = 1040), and percentages of individuals reaching the recommendations divided by self-reported adherence to a special diet

Of the energy-adjusted vitamin and mineral intakes, the mean intakes of all other nutrients but vitamin D, and folate reached the recommended levels in all groups (Table 5). Compared to those not following any special diet, the proportion of individuals meeting the vitamin D recommendations was particularly low in the group adhering to lactose-free diet. Moreover, only 18% of those on gluten-free diet met the recommendations for vitamin D intake. The frequencies of meeting the folate recommendations were low in all groups, with the highest frequencies observed in the vegetarians and in those following a gluten-free diet. Protein restriction, compared to the group with no special diet, was associated with significantly lower frequency of meeting the calcium recommendations. Finally, in those reporting lactose-free, gluten-free, and no special diet, less than 50% achieved the recommendations for iron intake.

Table 5 Mean vitamin and micronutrient densities of the study subjects completing the food record (n = 1040), and percentages of individuals reaching the recommendations divided by self-reported adherence to a special diet

Discussion

In a large population of individuals with type 1 diabetes, we observed that as much as 36.6% followed some sort of special diet. Of the special diets, a lactose-free diet was the most prevalent, followed by protein restricted, vegetarian, and gluten-free diets. Moreover, 10% of the respondents reported adhering to more than one special diet. Those adhering to any special diet, had longer diabetes duration, were more frequently women, and based on the clinical characteristics seemed sicker than the ones not adhering to special diets.

Compared to the studies conducted in the general population in Italy (6.2%) [5] and in USA (2.9%) [6], the rate of adhering to special diets, in the current study, was substantially higher. This difference is most likely explained by differences in the study populations. First, type 1 diabetes is frequently associated with coeliac disease. Compared to the estimated 0.5% prevalence of coeliac disease in the general population, rates between 4.4 and 11.1% have been reported in type 1 diabetes [12]. With the 5.6% rate of adherence to gluten-free diet, our observation is well in concordance with the previous results. Second, due to a high prevalence of nephropathy among individuals with type 1 diabetes [13], a substantial number of individuals with protein restriction may be expected. Moreover, due to the nature of their metabolic disease, individuals with type 1 diabetes may be more aware of the role of the diet for their health, and may be more open to explore the effects of different diets compared to individuals with no particular issues with their health.

The female predominance amongst special diet adherents has previously been shown in the American general population [6]. Moreover, in the same study, the highest proportion of individuals adhering to special diets were observed in those aged 50–64 years, and the special diets were mainly used to improve overall health. These data are comparable to our observations, as individuals reporting special diets were somewhat older, and more specifically had a longer higher diabetes duration. In addition to the longer diabetes duration, the individuals with special diets had more diabetes complications, which could suggest that the special diets were used for health reasons.

Based on our observations with the diet patterns, compared to those with no special diet, adherence to some of the special diets was associated with more prudent food choices. In particular, higher intakes of vegetables, legumes, fruits, berries, and fish were seen in those adhering to lactose-free, protein restricted, and vegetarian diets. Moreover, lower factor scores in the “Soft drinks” pattern were observed in those on lactose-free and protein restricted diets. In emerging kidney disease, protein restriction is accompanied with phosphorus restriction. As soft drinks commonly contain phosphoric acids, lower intakes of soft drinks, among those reporting protein restriction, were an expected phenomenon. We were not able to identify other studies where diet patterns in relation to adherence to special diets have been investigated.

As expected, carbohydrates provided most of the energy in all diet groups, followed by fats and proteins. Carbohydrate intakes, however, were close to the lower levels of the recommendations in all groups. Low-carbohydrate intakes were reflected in low mean fibre intakes, which were below the recommendations in all groups. Of all the groups, however, vegetarians had the highest fibre intakes, while those adhering to gluten-free diets had the lowest. Omission of gluten-containing grains, in those on gluten-free diet, likely contributes to the latter observation. Based on our current observations, increasing fibre intake from vegetable sources and suitable grain sources could be beneficial in all diet groups.

Of the micronutrients, the recommendations for vitamin D, folate, and iron were, regardless of the diet, most frequently unmet. These results are well in concordance with the results from The National FINDIET 2012 survey, which identified these three micronutrients as the ones whose intakes are frequently suboptimal in the Finnish population [14]. In the current study, individuals on lactose-free diet, potentially due to the avoidance of vitamin D fortified milk products, were amongst those with the lowest frequency of meeting vitamin D recommendations. Moreover, only less than one in five of those on gluten-free diet met the recommendations for vitamin D intake. Increasing the consumption of fish dishes, and fortified milk products and dietary fats would increase vitamin D intake in the current population. To achieve the recommendations, however, intake from supplements, especially at the northern latitudes, may be required.

The highest folate intakes, in the current study, were observed in vegetarians, and in those on gluten-free diet. Despite these higher intakes on a group level, more than half of these individuals failed to meet the folate recommendations. In the National FINDIET 2012 survey, mean energy-adjusted folate intake in the Finnish population was 32 µg/MJ [14]. While the intake in all the current diet groups was, on average, higher than these national values, individuals in all diet groups could benefit from increasing the consumption of green leafy vegetables, fruits and berries, grains, and legumes, as these are good sources of folate.

Finally, iron recommendations were most frequently unmet among those on gluten-free diets, lactose-free diet, and in those with no special diets. While grains are generally a fairly good source of iron, other, more suitable sources for individuals particularly on gluten-free diet would be various meats, organ foods, seeds, and spinach, for example.

A large population of well-defined individuals with type 1 diabetes, and the use of a validated diet questionnaire are the major strengths of this study. However, it is likely that some selection bias may have occurred, overemphasising the proportion of individuals more interested in health issues and diet. Whether or not this would reflect on the frequencies of adhering to various special diets is, however, not known. A cross-sectional study design is suitable for identifying the frequencies of adherence to special diets and for evaluating the dietary intake in these groups. It may also be successfully used to identify the clinical characteristics of the individuals adhering to each of the diets. These data should, however, not be used to draw conclusions about the health effects of adhering to the given special diets. Instead, it is more plausible that special diets are frequently initiated based on a clinical requirement, as is the case with protein restriction and gluten-free diets, for example. Importantly, these data will be used as baseline for longitudinal analyses, in the future, when associations between diet and health consequences will be evaluated.

In conclusion, our study shows that adherence to special diets was common in individuals with type 1 diabetes. Special diet adherents were predominantly women, and had longer diabetes duration and also more diabetes complications. While some differences in the nutrient intakes, between the different diet groups, were identified, a general observation was that the intakes of fibre, vitamin D, folate, and iron fell short of the recommendations, in all groups.