Perceived Exertion Laboratory Manual
Overview
- Authors:
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Luke Haile
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Lock Haven University of Pennsylvania, Lock Haven, USA
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Michael Gallagher, Jr.
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University of Central Arkansas, Conway, USA
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Robert J. Robertson
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University of Pittsburgh, Pittsburgh, USA
- Provides laboratory-based learning experience in exercise prescription and programming
- Focuses on perceptually and psychosocially linked exercise programs
- Perceptual and psychosocial variables presented in individual stand-alone modules that can supplement existing curricula
- Conceptual flow allows presentation as a complete laboratory-based course
About this book
This manual provides laboratory-based learning experiences in perceptually and psychosocially linked exercise assessment, prescription, and programming. The primary pedagogic outcome is the ability to use applied theory and practice in perceptual and psychosocial exercise assessment and program design to promote the adoption and maintenance of a physically active lifestyle, enhancing overall health fitness. Perceptual and psychosocial variables are presented in individual, stand-alone laboratory modules that can supplement existing curricula such as exercise and sport psychology, exercise physiology, exercise testing and prescription, and exercise training and conditioning. In addition, the complete modular set has a conceptual flow that allows its presentation as an entire, laboratory-based course. The laboratory modules are divided into three primary units: assessment (theoretical constructs, scales and procedures, tests), prescription (self-regulation, performance), and program evaluation. The manual uses a unique format in which case studies are embedded in the conceptual flow of each lab module facilitating translation of laboratory results to real-world application. The manual concludes with a discussion of perceptually and psychosocially linked exercise prescription and programming applications in public health, such as program monitoring and adherence.
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Article
Open access
14 November 2017
Article
Open access
14 January 2017
Table of contents (17 chapters)
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Front Matter
Pages i-xxii
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 1-7
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Perceptual and Psychosocial Variables
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 11-20
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 21-27
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 29-40
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Assessment
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 43-54
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 55-74
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 75-87
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 89-108
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Exercise Prescription and Program Evaluation
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Front Matter
Pages 109-109
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 111-129
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 131-145
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 147-161
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 163-177
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 179-195
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Applied Perceptual and Psychosocial Research
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Front Matter
Pages 197-197
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 199-218
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- Luke Haile, Michael Gallagher Jr., Robert J. Robertson
Pages 219-232
Reviews
From the book reviews:
“This book focuses on both the classroom and real-world application of exercise prescription, assessment, and testing of all individuals. … The audience includes undergraduate and/or graduate students, exercise physiologists, and health behavior specialists. … Its organization and clarity also enables readers to easily transition the information from classroom to real-world setting where it can have the most impact. This is a book that most undergraduates in an exercise-related health field should have in their library.” (Erik H. Van Iterson, Doody’s Book Reviews, April, 2015)
Authors and Affiliations
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Lock Haven University of Pennsylvania, Lock Haven, USA
Luke Haile
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University of Central Arkansas, Conway, USA
Michael Gallagher, Jr.
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University of Pittsburgh, Pittsburgh, USA
Robert J. Robertson
About the authors
Dr. Luke Haile is Assistant Professor of Health Sciences at Lock Haven University of Pennsylvania. He received his Ph.D. in Exercise Physiology from the University of Pittsburgh. He received his B.S. in Exercise Science and his M.S. in Applied Exercise Physiology from Bloomsburg University of Pennsylvania. Dr. Michael Gallagher, Jr., received his Ph.D. in Exercise Physiology from the University of Pittsburgh. He earned his B.S. in Bioengineering with a concentration in Biomechanics from the Swanson School of Engineering and his M.S. in Exercise Physiology. Dr. Robert J. Robertson is Professor Emeritus of Exercise Physiology in the Department of Health and Physical Activity and the Center for Exercise and Health-Fitness Research at the University of Pittsburgh.