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Im Hier und Jetzt für morgen sorgen. Der Einfluss von Achtsamkeit auf emotionale Prozesse in der Depressionsbehandlung

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Achtsamkeit und Selbstmitgefühl

Part of the book series: Psychotherapie: Praxis ((ÜSÜR))

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Zusammenfassung

Emotionale Kompetenz kann als Ergebnis der frühen Eltern-Kind Interaktion gesehen werden. Wenn eine Person ihre Gefühle wahrnehmen, differenzieren und funktional mit diesen umgehen kann, verfügt sie über eine Ressource, die sich positiv auf die psychische Gesundheit auswirkt. Patienten, die wiederkehrend unter Depressionen leiden fällt es oft schwer, auf der eigenen inneren Bühne die Regie zu führen. Insbesondere die emotionalen Darsteller werden im inneren Bühnenbild von Patienten mit Depression verzerrt oder nur unzureichend wahrgenommen. Des Weiteren, haben Patienten mit wiederkehrenden Depressionen Schwierigkeiten, mit Gefühlen umzugehen. Die Folge ist, dass sie sich von den emotionalen Darstellern verstricken lassen und automatisch in depressionstypische Kreisläufe geraten. Im vorliegenden Kapitel wird gezeigt, wie Achtsamkeit das emotionale Prozessgeschehen günstig beeinflussen kann. Nach einem theoretischen und empirischen Überblick werden die achtsamkeitsbasierte kognitive Therapie zur Rückfallprävention und aktuelle Forschungsbefunde vorgestellt.

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Notes

  1. 1.

    Im Folgenden ist mit Depression durchgehend die unipolare Depression gemeint.

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  1. Klinisch Psychologische Intervention, FU Berlin, Berlin, Deutschland, 14195, Habelschwedter Allee 45 R J26/24

    Carina Remmers

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  1. Carina Remmers
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Correspondence to Carina Remmers .

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  1. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Hinrich Bents

  2. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Miriam Gschwendt

  3. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Johannes Mander

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Remmers, C. (2020). Im Hier und Jetzt für morgen sorgen. Der Einfluss von Achtsamkeit auf emotionale Prozesse in der Depressionsbehandlung. In: Bents, H., Gschwendt, M., Mander, J. (eds) Achtsamkeit und Selbstmitgefühl. Psychotherapie: Praxis. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-60318-5_13

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  • DOI: https://doi.org/10.1007/978-3-662-60318-5_13

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