Overview
- Presents practical ways to integrate mindfulness principles into daily life
- Details ways in which therapists can incorporate mindfulness techniques into client interventions
- Examines key concepts for patient stress reduction and positive and compassionate living, and how clients can develop their own personalized approach to practice
- Explores methods for working with children with medical and mental health conditions (e.g., autism)
- Discusses mindful parenting and marriage strategies and interventions
Part of the book series: Mindfulness in Behavioral Health (MIBH)
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Keywords
- Autism and mindfulness
- Children’s health and mindfulness
- Compassion and mindfulness
- Counseling and mindfulness
- Emotion regulation and mindfulness
- Emotional intimacy and mindfulness
- Marital quality and mindfulness
- Marriage and mindfulness
- Mindful living
- Mindfulness and healthy living
- Parenting and mindfulness
- Partner intimacy and mindfulness
- Pediatric health and mindfulness
- Physical intimacy and mindfulness
- Positive living and compassion
- Positive psychology and mindfulness
- Psychotherapy and mindfulness
- Stress management and mindfulness
- Stress reduction and mindfulness
Table of contents (9 chapters)
Editors and Affiliations
About the editor
Bibliographic Information
Book Title: Mindfulness for Everyday Living
Book Subtitle: A Guide for Mental Health Practitioners
Editors: Patrick R. Steffen
Series Title: Mindfulness in Behavioral Health
DOI: https://doi.org/10.1007/978-3-030-51618-5
Publisher: Springer Cham
eBook Packages: Behavioral Science and Psychology, Behavioral Science and Psychology (R0)
Copyright Information: Springer Nature Switzerland AG 2020
Hardcover ISBN: 978-3-030-51617-8Published: 25 October 2020
Softcover ISBN: 978-3-030-51620-8Published: 26 October 2021
eBook ISBN: 978-3-030-51618-5Published: 24 October 2020
Series ISSN: 2195-9579
Series E-ISSN: 2195-9587
Edition Number: 1
Number of Pages: IX, 124
Number of Illustrations: 2 b/w illustrations, 6 illustrations in colour
Topics: Clinical Psychology, Complementary & Alternative Medicine, Social Work